Mom of Three, Living Smartly!

This is an awful problem when it becomes a chronic issue.  Embarrassing as it may be I and my husband have both experienced this condition a...

Slivers have always felt like a DIY kind of problem.  As a kid I remember hating them and crying as my mom would pull them out with tweez...

Whenever I come across new and important health information I feel obligated to share it.  I met an amazing man who had cancer and who is ma...

Essential oils are soooo cool! I started using them when I was pregnant and on bed rest with my 2nd and that led to diffusing to kill bad ...

Frankly, there are hundreds of ways to experience essential oils.  They do a million different things and each one has a different complex m...

My post tonight is a bit different. At this very moment, I am across the country on a road trip with my family.  I was feeling such a ne...

So right now I have 2 teething kids.  My 4 year old girl is getting her big kid teeth right behind her baby teeth instead of under them a...

I thought I should share with you the miracle that happened to me recently.  I am so grateful!

I am finishing writing my book on helpful smart solutions for mothers soon and we have had it in our plans to teach courses on the topics ...

I stumbled upon an article yesterday that surprised me.  Are essential oils a scam just to make an extra buck for someone?  Simple answer......

To Read Part One Click Here:   Essential Oils a Scam? Part 1 An essential oil from the market may say 100% pure essential oil, but in act...

Because so many people say that there is no research or any medical or scientifically based rational reason to use essential oils I decided ...

I think it is very important for people to know something about how our bodies heal.  Whether using natural health "cures" or usin...

As you can see, like most people who drastically change their diet, the contents of my fridge are not yet perfect.  Especially when it com...