Mom of Three, Living Smartly!

Have you ever wondered how teachers can have so many kids at home when it is so well known that they don't get paid enough, or even wh...

This is an awful problem when it becomes a chronic issue.  Embarrassing as it may be I and my husband have both experienced this condition a...

Slivers have always felt like a DIY kind of problem.  As a kid I remember hating them and crying as my mom would pull them out with tweez...

Whenever I come across new and important health information I feel obligated to share it.  I met an amazing man who had cancer and who is ma...

This post is for those out there with an auto-immune disease, lupus, or any other serious chronic condition.  Its also for those of you who ...

So right now I have 2 teething kids.  My 4 year old girl is getting her big kid teeth right behind her baby teeth instead of under them a...

I thought I should share with you the miracle that happened to me recently.  I am so grateful!

I am finishing writing my book on helpful smart solutions for mothers soon and we have had it in our plans to teach courses on the topics ...

I hate freezer burn!  This made me want a better way and I think I found the best way.  Its great!  We put together a vacuum sealer with ...

This video is our family opening the dehydrator.  We were so excited when we saw the FedEx guy pull up with it.  Kirk ran out to meet him at...

I stumbled upon an article yesterday that surprised me.  Are essential oils a scam just to make an extra buck for someone?  Simple answer......

To Read Part One Click Here:   Essential Oils a Scam? Part 1 An essential oil from the market may say 100% pure essential oil, but in act...

Because so many people say that there is no research or any medical or scientifically based rational reason to use essential oils I decided ...

I think it is very important for people to know something about how our bodies heal.  Whether using natural health "cures" or usin...

As you can see, like most people who drastically change their diet, the contents of my fridge are not yet perfect.  Especially when it com...

Nurturing Traditions, Gut and Psychology Syndrome (GAPS), The Body Ecology Diet, BEDROK, PALEO Diet, etc. all have a lot in common.  All th...