Mom of Three, Living Smartly!

Recently, actually at church, I was informed of a blog post that seemed completely rediculous to me called "I look down on women with h...

Its amazing to me that so many of us can be blind to how toxic some of our average food products can be for our health.  Just the sugar alon...

I found the best pizza recipe!  It is paleo, gluten free, you name it.  Probably one of the healthiest ways of making pizza out there.  Best...

This is an awful problem when it becomes a chronic issue.  Embarrassing as it may be I and my husband have both experienced this condition a...

Due to many requests I'm going to give my story around milk supply.  My little girl was not handling foods that I was trying to introduc...

A while back I stumbled on something that talked about a lawsuit between these two essential oil companies.  It didn't surprise me much ...

Slivers have always felt like a DIY kind of problem.  As a kid I remember hating them and crying as my mom would pull them out with tweez...

Whenever I come across new and important health information I feel obligated to share it.  I met an amazing man who had cancer and who is ma...

This post is for those out there with an auto-immune disease, lupus, or any other serious chronic condition.  Its also for those of you who ...

The last couple weeks have been insanely crazy.  I would love to just say its because I'm so busy cause I love to get out and do lots......

Ok, so we all are very glad that when we get a really severe wound we are able to get to an emergency room for stitches.  I'm sure we...

Learn some ways essential oils have helped so many families in these awesome videos! This first video is of how much pure essential oil...

Essential oils are soooo cool! I started using them when I was pregnant and on bed rest with my 2nd and that led to diffusing to kill bad ...

Frankly, there are hundreds of ways to experience essential oils.  They do a million different things and each one has a different complex m...

Those of you who know me well know that I am in love with Mason Jars!  I love to vacuum seal our food so that it lasts longer both on our...

My post tonight is a bit different. At this very moment, I am across the country on a road trip with my family.  I was feeling such a ne...

I am excited to announce my new Hypno-Labor Video Class Series.  I am so excited to share this with you!  The videos are still in producti...

So right now I have 2 teething kids.  My 4 year old girl is getting her big kid teeth right behind her baby teeth instead of under them a...

Today I decided to try something I've seen in quite a few recipe books.  Although I didn't follow any of them, it still turned out ...

I have to tell you all what happened to me today.  So I was fixing lunch for my kids when the lid of a can after I opened it sliced the to...