Making Fruit Leather From Fruit & Veggie Juice Pulp

Review of New Sedona Dehydrator Purchase

This video is our family opening the dehydrator.  We were so excited when we saw the FedEx guy pull up with it.  Kirk ran out to meet him at the truck with the kids and surprised him when he came out of the back with the box.  He said "We have been waiting for you!"  It reminds me of the Mr. Postman song by the Carpenters.  The FedEx man laughed and gave Kirk this monstrous package.  I really had no idea that it was this big.  Its about 2 inches wider than my toaster oven and double the height.  Its bigger than our microwave too and I was expecting smaller because of the videos I've seen.  Because of the size the trays are actually about the size of a typical cookie sheet I use for baking.  That makes it really nice because we can make more with it.  I am now gonna have to pack up my toaster oven though, cause I don't have room for both in my kitchen like I thought I would.  Oh well, this is cooler anyway, right?  :)

Here is the video of me going over the individual parts of the dehydrator and how they work.  I thought it would be useful for anyone thinking about getting the sedona, excalibur or any other food dehydrator on the market for that matter.  Enjoy!

Achieving Optimum Health and Weight

Nurturing Traditions, Gut and Psychology Syndrome (GAPS), The Body Ecology Diet, BEDROK, PALEO Diet, etc. all have a lot in common.  All these dietary lifestyles teach building health through nutrition and dietary changes.  They all are very similar in many of their key points.  Reading books on these along with many other books on other health guidelines and information, I have come up with my own guidelines for diet and lifestyle that suites what I believe is the quickest and best way to get to optimum health & weight.  So far using my guidelines in the last couple months I've lost a much needed 45 pounds of weight that my body had been holding onto for many years.  In all the conflicting along with corresponding information I have read, my conclusion is that most common cause for all illness that lasts for an extended time period can be traced back to what I call "Leaky Gut Syndrome".  This includes all auto-immune diseases, all types of autism, along with psychological disorders, depression, asthma, and it can (but is not always) also be the reason why we get the common colds and flu's too.  My guidelines help us to defeat the source cause of all these ailments.  I am not a doctor and I cannot diagnose or treat anyone, but I am a mother of 3 beautiful children.  I have an auto-immune disease that has made me very aware of the fact that if I don't follow the healthiest way that I can while still enjoying life, then I might not be here for them much longer.  They need me, and I feel like I need to share what I learn and know so others can achieve greater health as well.