Showing posts with label Weight Loss. Show all posts
Showing posts with label Weight Loss. Show all posts

Tuesday, April 23, 2013

Our New Venture

I am finishing writing my book on helpful smart solutions for mothers soon and we have had it in our plans to teach courses on the topics that I cover in my book.  I started this blog for some of the topics I cover in my book, tips and tricks, and to sell or recommend the different health products I recommend through vigorous research and personal results (so they are only things we've used and fervently believe in).

Its funny because we found a company that sells Certified Pure Therapeutic Grade Essential Oils (called doTerra) and it has the option for being a distributor and teaching health courses as well.  They are definitely on top of their game because most of their information that they distribute actually falls in line with the extensive research that I have done.  It seems like a lot of people and places overlook much of the research that has been done on health, so this is a very good perk.

We have decided to teach, distribute, and lead others to do the same when they desire to (and if not, we can help people get the products at wholesale pricing). We feel like we are entrepreneurs, teachers, and leaders at heart and are so excited to do this and share it with everyone!  Hopefully we will be able to travel as a family this summer because of this too.  That would be so fun!

Here is a video of me opening the enrollment kit that gave me a bunch of free product along with the ability to purchase everything at wholesale prices (technically below wholesale because I earn points toward free product with every purchase).




Wednesday, April 10, 2013

Motherly Challenges & Weight Loss Bring Dress Designing!

This is the video where I explain about how the overwhelming challenges of adapting to becoming a mother of three along with losing 50 pounds (through my healthy meal plans) brought me to a really fun project.  I designed some really fun and new mother friendly dresses!  The design is all set and I've purchased the inexpensive material (purposely designed to be good quality bed sheets from the thrift store to save money), now I just need to sew them.  I better hurry though, cause none of my pants want to stay up anymore cause of how much I've lost around my waist.

Tuesday, March 19, 2013

Achieving Optimum Health and Weight


Nurturing Traditions, Gut and Psychology Syndrome (GAPS), The Body Ecology Diet, BEDROK, PALEO Diet, etc. all have a lot in common.  All these dietary lifestyles teach building health through nutrition and dietary changes.  They all are very similar in many of their key points.  Reading books on these along with many other books on other health guidelines and information, I have come up with my own guidelines for diet and lifestyle that suites what I believe is the quickest and best way to get to optimum health & weight.  So far using my guidelines in the last couple months I've lost a much needed 45 pounds of weight that my body had been holding onto for many years.  In all the conflicting along with corresponding information I have read, my conclusion is that most common cause for all illness that lasts for an extended time period can be traced back to what I call "Leaky Gut Syndrome".  This includes all auto-immune diseases, all types of autism, along with psychological disorders, depression, asthma, and it can (but is not always) also be the reason why we get the common colds and flu's too.  My guidelines help us to defeat the source cause of all these ailments.  I am not a doctor and I cannot diagnose or treat anyone, but I am a mother of 3 beautiful children.  I have an auto-immune disease that has made me very aware of the fact that if I don't follow the healthiest way that I can while still enjoying life, then I might not be here for them much longer.  They need me, and I feel like I need to share what I learn and know so others can achieve greater health as well.