DIY Natural Remedy: Slivers & Splinters

Slivers have always felt like a DIY kind of problem.  As a kid I remember hating them and crying as my mom would pull them out with tweezers.  As a teen I remember hearing people talk about how they just need to be encouraged to come out on their own with different types of packs or by pushing on and manipulating the skin.  At that age usually the only slivers I got were pretty close to the surface without me even needing tweezers to pull them out.  Just a day ago I was moving our wooden side table and out of the blue this little table bit me!  I know that sounds funny, but that's how it felt.  I had a very large gash right through the inside of my knuckle.  Yes, it was bleeding, and in the middle of it was the largest sliver I have ever had going the deepest I've ever seen.  I couldn't fully straighten my finger.  I also couldn't fully bend it.  I was fatally wounded... Oh you better believe I yelped like a wounded puppy, this hurt!

Sliver Damage to My Middle Finger... Ouch!

I started off wishing I had a potato because potato packs are very useful in situations like this with drawing stuff out.  No potatoes in the house so I did the next best thing.  I soaked it in epsom salt water with a drop of Lavender essential oil.  It really reduced the pain and the swelling.  I cut open some extra skin to try to get the sliver.  No such luck, it wasn't even close to the surface.  That night I packed a cotton ball with epsom salt water on my finger.  It helped the pain through the night but didn't get that sliver any closer to coming out.  In the morning I cut a little more trying to get the sliver still with no success.  Asking my mom for help, she recommended packing it with a slice of lemon to draw it and any toxins that could cause infection out.  It stung a little but only for a few seconds.  This reduced the swelling even more and helped increase my fingers ability to straighten.  I still could not bend my finger very well and whenever I took a break from soaking or packs the pain was unbearable.  Not to mention the redness around the wound was growing.  Finally, as I was talking to my dear friend that I work to teach about essential oils with, I asked her if she thought my next step was to go to the doctor.  She said a bunch of things I knew for milder slivers and then said I should google slivers and DoTerra because there were oils that would help my body push out the sliver.  I swear that I almost always go to my essential oils first because they tend to work better then any of the other remedies I can find, be they herbal or medicinal, but this time I hadn't even thought of that for some reason.

The DIY remedy that worked:

So after that phone call I didn't want to turn my computer on, so I just went into my bathroom opened my medicine cabinet where I keep a lot of my essential oils, and looked at them.  I have learned that knowing a few properties of oils helps, but in the end if we feel drawn to a certain scent of essential oil, we usually need it for either our physical or our emotional health, since they help both.  I have seen many times that when even other oils were not quite what I needed to heal, Helichrysm essential oil has that extra boost of power to kick start my body.  I saw it in the cupboard, was immediately drawn to use it, and dropped 1 drop right onto my wound, undiluted.  Within a couple minutes I decided to try to pull out some sliver.  A little shard had surfaced so I tweezered it out.  Then I cut a new opening for a deeper part of sliver I could see emerging and I squeezed the skin together.  It was like my body was all of the sudden pushing it out because enough was coming that I could now grab it with the tweezers too.  The sliver was the biggest my hubby had ever seen in someone like that.  I could immediately bend my finger again.  We put a drop of Melaleuca essential oil on it to disinfect after the fact.  Its the morning after and my finger feels fantastic!  Thank you Helichrysm... You saved me when I had a bad burn, a cut that didn't want to heal, and now with this sliver.  You are a great friend to have in my first aid kit!

Is it safe to use Natural Remedies with Cancer?

Whenever I come across new and important health information I feel obligated to share it.  I met an amazing man who had cancer and who is married to a woman now undergoing cancer treatments.  I have researched a little on natural remedies in cancer, but his take really hit me hard and made me realize that there are a lot of misconceptions out there.  I want to share some statistics he gave me with you.

Your chance at surviving cancer if you do nothing - 18%
Your chance at surviving if you do no modern medicine and only natural/herbal remedies - 20%
Your chance at surviving if you use modern medicine (i.e. surgery to cut out tumor, chemo, etc.) - 80%
Your chance at surviving if you use modern medicine and natural remedies at the same time - 60%
Your chances if using natural remedies for healing during intervals not on chemo - unknown (under research)

He spoke of people saying all kinds of things to do.  "Drink lemon juice once a day to be healed" or "Take colloidal silver every day."  He had taken the colloidal silver previous to being diagnosed but still got cancer so these comments were a joke.  Then he spoke of a common remedy he had found for cancer tumors called a black salve.  There are many different types of black salve, but the one he spoke of essentially burns the top layers of skin, causing new skin to grow and though people say they can see the tumor fall off, that is really just dead skin.  There is no way to know if it burned deep enough to eliminate the tumor partially, completely, or not at all.  It is a dangerous game to play with no diagnostic tools.

I realized many people, possibly even including myself, have had a misconception that natural remedies give a higher potential for living than chemo and medical approaches.  The only misconception I think he may have had was that natural remedies could be more harmful than good.  This is far from the truth.  The one thing to remember to up your chances of recovery is to not mix natural remedies with chemo.  Get those medical checkups and use what will help with recoveries, but hold of on using any natural remedy be it essential oils, homeopathy, or herbs, while on chemo and 2 weeks before and after.  You wouldn't want to undo parts of the job the chemo needs to do.  There is a lot of new research being done in this area with great results.

After listening to many doctors on the subject I am grateful to know where the boundaries are for both natural care and for modern medicine.  I will say that the absolute best oils for cancer in my opinion, that have been researched the most, are wild orange oil and frankincense oil.  Its been found that after 6 weeks of use tumors will stop growing and in some cases reverse in size.  In the research it seemed like the reversal of the tumor was very much dependent upon the genetic DNA code, however the discontinuation of more growth was pretty standard.  Even I was able to get rid of a lump on my chest that was causing me so much pain that simply lifting my arm nearly caused me to fall over in pain.  Mixing certified pure wild orange and frankincense oil and putting a few drops each on the lump 3 times a day for 4 days was enough for the pain to cease and the lump to completely disappear for me.  At this point maybe I would recommend getting that doctor apt for a diagnosis still, but doing this in the meantime while waiting for the appointment.  That way at least you can have a greater chance at slowing any potential progress while trying to get a diagnosis (and if your lucky it will change the diagnosis before you get it).

Stories like his make me so grateful for modern medicine.  It is true that if we are the absolute healthiest possible and certain factors are met that cancer cannot live in our bodies.  It is also true that in general it is nearly impossible to meet every single factor in our polluted and nutrient deficient societies, not to mention the fast paced stressors and emotional states that bring more risk.  That doesn't mean we can't try to be our healthiest or prevent life threatening health problems like cancer.  His doctors said that care has never been more advanced and easy on people.  People still get sick during chemo, but not nearly to the same degree, and their chances of living are much higher.

So here I leave you... a mixed answer.  Yes, its safe most of the time, depending on the remedy used and when you use it.  No, its not safe during, right before, or right after chemo or radiation treatments; actually counteracting the chemo's effectiveness.  I personally think we could all nearly rid our society of cancer if we were to rid our society of stress, pollution, and ultra processed, chemical, colarant, flavorant, and other unnatural additives or types of foods.  Whole foods, super foods, organic, raw, probiotic & enzyme rich, etc.  These are the types of foods that will prevent our cells from going crazy and getting cancer along with reducing stress, and reducing the rest of our toxin load from our household products and all the pollution.  If we all work together for cleaner environment, eating, & home products then, at the least, this world would be a much healthier place to live.

Drug Interactions With Essential Oils - Cautions & Safety

This post is for those out there with an auto-immune disease, lupus, or any other serious chronic condition.  Its also for those of you who just have an intense desire to learn everything you can about healthcare.

I was thinking about the fact that there are so many people out there that have to make that choice between modern medicine pharmaceuticals and those that choose to only use natural solutions for the same problems.  Sometimes when people talk about this topic it sounds like those are the only two choices, but in reality they are not.  There are so many varying levels to be on in the middle of these two.  For example my sister in law thinks naturally taking care of health through any type of herbal or alternative healthcare option is quackery and should be avoided at all costs.  I thought I would never have anything in common in our first aid and medicine cabinet kits.  I was wrong.  She totally pulled out a bottle of Arnica Gel on our camping trip for someones cramping legs!  It made me very excited to say the least.

There are also those who, like me, mostly use natural solutions for our family's issues, but if something persists for over a normal amount of time or is beyond our knowledge base we seek medical attention or a doctors opinion.  For a long time I would take my kids into the doctor just to find out what it was they were sick with, and then I'd research how to naturally combat that instead of doing the prescription recommended.

There are extremists, though they are few and far between.  I am sure some of my friends from high school think I am an extremist because back then I remember saying to them "I'd rather die than go to the hospital, no matter how sick or hurt I get."  I have been to the hospital since, and no I am not that extreme in real life now that I am older.  I do still get jitters about the idea and want to do everything I can to help myself at home first if the situation arose, but emergencies require emergency care and emergency physicians.

The main kind of person that made me want to write this today are those that want to use natural solutions but are afraid to.  These people are on heavy medications and at certain points could actually have a flare and get deathly ill if they were to just stop taking their pharmaceutical pills.  I know a lot of women with Lupus or other auto-immune disorders, and this is a very common trait with them.  Many people are aware that essential oils are quicker and more effective than most herbs and pharmaceuticals in helping our bodies to feel better from all kinds of conditions by giving it the nutrition and molecular support it needs.  Because essential oils have a molecular structure that provides a specific function, many people worry about reactions to their heavy medications.  Therefore they worry that they are stuck with only one option, pharmaceuticals, because adding anything natural could interfere or react.

I want to put your mind at ease.  I feel that knowledge is power.  I do think its important to consult with your doctor, especially when on any medications, however it is comforting to know what is safe myself too.  In the end we are all responsible for our own healthcare.  Everyone and everything else is just tools, be they good or bad.

Out of all my research I found this list of essential oils that can interfere or react with drugs and how.  I just want to note here that most of these findings are related to internal use potentially reacting with internal drugs, however the external use of essential oils seems to have no impact on the effectiveness or ineffectivess/danger of the drug.  So I will post the list of drug contraindications here, but would note that for the best care and relief of flares or symptoms to take a very high quality food based supplement regimen like Lifelong Vitality along with a good diet without gluten to reduce inflammation (which causes flares), and then use essential oils on the outside of the body in targeted areas or the feet to relieve specific concerns.  This can be done while using your medications, but can improve immunity and quality of life enough to reduce the level of need for the medications over time.  It is important to talk to your doctor when changing anything about your health, even for the better, especially when there are medications involved.

The List of Contraindications for Pharmaceuticals and Essential Oils:

While most essential oils are safe with normal diluted topical use, there are a few exceptions.

Drug Injection Sites:  Caution should be exercised using any topical aromatherapy preparations around drug injection sites or areas of the body where transdermal medications are in use (i.e., estrogen or nicotine patches, etc.).

Smokers:  Interactions may be problematic with simple inhalation of essential oils(aka EO's) for someone who smokes because inhalation of EO's high in menthol, such as peppermint, will cause increased lung permeability of nicotine. Menthol also slows the ability to clear nicotine from the body. If you are a smoker, allow several hours to elapse between cigarette use and inhalation of EO's high in menthol.

Pre-Surgery Cautions:  Many oils commonly used for respiratory issues, such as rosemary, eucalyptus, ravintsara and bay laurel are high in 1,8 cineole. Cineole can interfere with metabolism of anesthesia, and should be avoided (both topically and via inhalation) for at least a week prior to any surgeries to prevent complications. High cineole oils are also contraindicated for those on barbituates, as they induce rapid metabolism of these drugs.  Post Surgery these oils however may be beneficial in the healing time needed.

Anti-Coagulant Drugs:  Essential oils which are high in eugenol or methyl salicylate should not be used by those on anticoagulant drugs. 

Other than the examples cited above, most known drug interactions in aromatherapy occur with oral, vaginal or rectal use of essential oils. Although these applications are common in parts of Europe, aromatherapy is seldom administered this way in the United States.  This is because the British aromatherapy theology and the French aromatherapy theology for use medicinally is very different.  The British theology is very hands off, just smell (as I interpret it).  The French have gone beyond and done much more extensive research in medical situations with essential oils used internally as well.  In fact it is common to have a prescription for essential oil use from a doctor in France.  

Many aromatherapy schools in the U.S. have adopted the British theology, instilling fear of internal use into its student base.  There is no need for this fear of reasonable internal use for tested and verified pure essential oils that are known to be safe and help alleviate symptoms.  Knowing which oils are safe internally, that they are as pure as is physically possible, that they are from plants in the right soil as to give the greatest nutritional power and constituents is essential.  Being sure that the oils used are of high enough quality for internal use is very important.  Be sure they have not been chemically altered, have fillers, or adulterated in the gathering and distilling process (as this can make the oil toxic or work improperly).  There is only one company I have found that sources from the greatest soils for each plant and does all the very necessary testing for each batch to verify purity and potency for the ability to get the expected results every time.  I am proud to use their lemon, lime and grapefruit in my water, just a couple drops per glass.  It tastes great, helps my energy naturally, reduces acid reflux, and helps my metabolism for better weight loss results.  If you have taken a pharmaceutical drug, just stick to topically putting a couple drops where you need with some fractionated coconut oil, or the feet are a great place to rub them on.  The feet have the biggest pores along with nerve endings from all over your body so it is the number one go to spot for topical application with most people.

Reference for Drug Interactions:
Harris, Rhiannon. Drug-Essential Oil Interactions: Risks and Reassurances. Presentation to Alliance of International Aromatherapists, (17 Dec. 2008). Denver, CO.

Why even doctors are starting to use essential oils for care in America...

Ok, so we all are very glad that when we get a really severe wound we are able to get to an emergency room for stitches.  I'm sure we're also all glad that doctor's know how to measure things like our blood pressure and test for intense or chronic conditions.  Doctor's are an important part of our society.  It's a big deal when the best in their field see the value of alternative therapies such as using essential oils.

Most doctors I know don't know much about "preventative or natural health care" unless it's being promoted by the latest pharmaceutical company, so has it in fact become more like "sick care" when visiting a doctor?  However true that may be, it is now evident that times are truly changing.  It's about time too.  In France all the major pharmacies and doctor's consistently use essential oils in their patient care.  For good reason too, when they are pure, there is really nothing I've found that works better at alleviating health frustrations and concerns.  Because our bodies understand how to absorb the non-synthetic molecules of pure essential oils there are very few side effects if any.  Most people claim that essential oils don't have any side effects at all when they are pure.  I however think that people all react to things a little different and what some may deem as normal for a given situation, another may not.  This video I found talks about the concerns many have with the common American health care model and what many families and physicians are now turning to in an effort to take control and get past those problems.  I especially like the quotes in this clip from the doctors that were interviewed.

To see more videos on essential oils and their use see my post : 

Essential Oils Class 101 Favorite Videos

If you also want to see a video on how essential oils are now being used in medical facilities here it is.

Essential Oils Class 101: My Favorite Videos On Essential Oils For Beginners

Learn some ways essential oils have helped so many families in these awesome videos!

This first video is of how much pure essential oils are helping in a hospital setting, how cool is that!?!

This video introduces what essential oils are, how they work, and a brief history of them.  Its an amazing video and I learn something new every time I watch it.  Enjoy it!

This next video is from a bunch of people that are so excited about some great experiences they've had by using self informed healthcare.  By that I mean that they obtained the knowledge they needed so that they didn't have to go to the doctor for the small stuff (although doctors are very much appreciated for the big issues).  Knowing how to help yourself and your family is an empowering thing that I invite all to feel.

This one is an interview with Laura Jacobs, an amazing business woman.  She is very knowledgeable about the use of essential oils and herbs and has been in the industry for over 17 years.  She talks about how she found what works, why it works and how important purity is to an essential oil actually doing its intended job the way its expected.

Wow... you won't want to miss this last one.  It is the story of a family who's niece had seizure's and was able to overcome them.  It's an amazing story! 

Link to Discount Form

I know, this is a lot of videos but this last one is kinda cool cause it talks a little about how essential oils are distilled from plants and what it means to have a pure essential oil.  I can't tell you how important it is.  Not only will you not see the intended results from a synthetic or diluted essential oil, but they could be toxic!  It took me years of using essential oils to realize that the label saying 100% of an oil didn't mean anything because there are so many loopholes in the laws and industry standards.  Then I found out how many toxic results that can stem from improper use of impure essential oils.  

I decided I needed pure essential oils for my family and not only did it solve the majority of our health concerns and first aid needs, it very quickly started to save us money.  We didn't need to buy products with additives but could "go green" in our cleaning and hygiene supplies which are much healthier, cheaper and simpler when homemade.  We also saved money because I redistributed the money I was spending on our other supplements every month and using the loyalty rewards program we got an extra overall discount on top of wholesale pricing discount with free product credits.  In the end we will get up to 55% off retail along with some free and discounted products based on monthly promotions they do.  Way to maximize my dollar!  I love saving money, and I have found an amazing way to do just that in most of the categories of my families care.  It's Awesome! 

My mission is to serve those around me so that they may be able to find solutions that will help them in their lives in the most affordable ways possible.  Please, don't be weary.  If you have a question, I am happy to help.  That's why I'm here.  There are no stupid questions or stupid problems.  Love to you all.  Kim

My Little Miracle

I thought I should share with you the miracle that happened to me recently.  I am so grateful!

Essential Oils a Scam? Part 1

I stumbled upon an article yesterday that surprised me.  Are essential oils a scam just to make an extra buck for someone?  Simple answer... NO!  There is nothing untrue about the power that these oils have to stimulate healing and other natural health benefits.  More complicated answer... SOMETIMES!  :)

I knew little to nothing about essential oils 4 years ago and am so glad I discovered them.  My caregiver for my second child's pregnancy introduced me to diffusing oils when I was put on bed rest.  They were very relaxing and though I do not think they are the reason I was able to go off bed rest after 2 weeks, they definitely helped and gave my family many other benefits.  

One of my favorite reasons to diffuse the oils was that certain oils have traits that help them to kill any bad bacteria in the air making it less likely for our family to get sick.  I enjoyed diffusing them so much that I decided to do some extra research.  As I read books and research from so many different places I fell more in love with the amazing power of essential oils.

When I read about people saying that there is no research done on essential oils it is kinda funny to me.  There is more literature and research out there than people seem to realize... and its a lot.  For a list of a bunch of resources see my other post called "Research On Essential Oils?" where I put a few of my favorite references along with a longer list of research based more strongly on scientific and medical studies.  

Most people I talk to don't know that in France the Medical Doctors actually prescribe Pharmaceutical Essential Oils.  I found this so interesting because here in America they are not even close to being covered on any type of insurance program and its rare to see them in a doctors office.  It turns out that in France there was a lot of research done on the level of their effectiveness vs. other pharmaceuticals and in this they looked heavily on what chemical compounds the essential oils contained.  All oils contain these components (though in different amounts - therefore giving different results according to the ailment and what is used for its medicinal therapy): Phenols, Aldehydes, Estragol, Ketones, Monoterpenes, and Monoterpene Alcohols.  These components in proper dosages cause chemical reactions that can help jump start the body into healing.  The french government decided that if it was being prescribed than they needed all the oils to follow very strict guidelines for these components.  Sadly, when the oils are altered (even when it is for a good cause) it actually does not work as effectively as the unaltered oil does according to the literature and research by Kurt Schnaubelt, Ph.D.

Essential Oils have been around for thousands of years, really since the first plant grew.  They are truly the "essence" or "being" of the plant that they come from.  Hence the name essential.  If plants did not contain these oils within themselves they literally would not have an immune system to survive and would die off.  This is why it is such an amazing thing.  We get to help our immune system and body by providing help from an alternate form of an immune system.  I know that may sound kind of silly, and it is simply my own interpretation from all my research, but it is very true that using outside elements such as certain oils, food, and herbs (all derived from plants by the way) can help strengthen our immune systems greatly.

On that same note, everything that is taken into our bodies should be taken with a strain of caution and some research.  Yes, people seem to show less side effects from using essential oils than from using pharmaceuticals.  However, that does not mean that one should not need to gain some knowledge about what they are doing before they do it.  If you are on a medication than there are many oils that won't react with a lot of many medications, but there are some that will react badly.  This is why it is so important to become well informed and talk to your doctor.  Most doctors in America don't know much about essential oils and therefore are afraid of using them.  This is why it is nicer to have a Naturopathic Physician.  They are trained and have the authority to give pharmaceutical & natural prescriptions (although these doctor visits and their natural prescriptions aren't covered by insurance here in America yet).

Also there are some oils that are not good for people.  They can be very harmful instead of helpful.  I will definitely post a list of these in the future, but it is important to inform oneself before the use of any oils or any other type of care too (be it natural or medically based care).  When purchasing oils be very careful.  Laws for essential oils have a lot of loop holes.  ...Continue Reading in Part 2...

To Read Part One Click Here:  Essential Oils a Scam? Part 2
To Read Research on Essential Oils Click Here:  Research on Essential Oils

Essential Oils a Scam? Part 2

To Read Part One Click Here:  Essential Oils a Scam? Part 1

An essential oil from the market may say 100% pure essential oil, but in actuality it is not pure.  There are tests given on oils to actually know if they are pure: Gas Chromatography testing along with testing on Specific Gravity, Optical Rotation and Refractive Index.  If there is a warning that the oil should not be taken internally be very wary of its purity and safety levels.  The ones that are Food Grade Truly Pure Essential Oils are the ones that are safest to use.  In America there are very few companies that are truly pure.  Why does it really matter and how do they get away with saying 100% if its not 100% that oil?  This was my question for a while, as I used the cheaper oils from the market that I knew were not as pure (only for external and distilling uses though).  More research on this topic led me to learn that when the plants are taken to derive oils from them they are actually placed into lots of chemicals.  These chemicals force the plant to produce more oil than what is naturally possible without them, causing the un-pure essential oils to contain toxic chemicals that do not need to be listed on the label.  Hence the don't eat warning.  These chemicals may also be harmful for use externally and when distilled so be careful.  My two favorite brands of essential oils that are "Food Grade Pure" and that I've put some research into are DoTerra and TRUessence as you can see in some of the other sections of this site.

Once I became more comfortable using the oils as a mother they helped my family so much.  We went through a time period when my 2 oldest kids pretty much constantly were re-catching whooping cough.  Those of you who have dealt with this sickness before probably know how dangerous and scary it can turn out to be for children ages 3 and 1.  I was so worried and found out from our doctor that this disease was a viral infection.  Antibiotics don't do anything for viral infections so I was on my own with doing other nutritional things.  I did some research and found out that Food Grade Pure Oregano is an amazing essential oil that not only boosts the immune system but also helps fight and kill off both bacterial and viral infections.  This was my answer.  One drop in a big glass of water, swished around, dumped out, then re-filled with more water (so very dilluted).  I put that in a squirter thing, gave them a dose of the oregano water 3 times a day, and it made it so that instead of a 10 day sickness, it became only a 3 day sickness.  That year they caught 10 or so strains of that same whooping cough, and now I feel like a pro at getting rid of it quick and easy.

As I've said before and I'll say again though in another post YOU have the power to heal YOU!  Nothing else can ultimately heal you besides you, other things can help your body kick into gear to heal itself though, and that is what we ultimately want from any care, including essential oils.  Essential Oils are something that help push our body closer to a state of internal strength.  They do things for us physically & emotionally, and on the sidelines can also effect us spiritually & psychologically for the better.

In conclusion, there are essential oil scams out there, but the scams are not from the Food Grade Essential Oil distributors, but rather the distributors of cheep chemically derived oils from local markets and health stores.  Just make sure to do your research on each brand and distributor before spending your hard earned money, then enjoy all the numerous benefits of using truly pure essential oils.  

To Read Part One Click Here:  Essential Oils a Scam? Part 1
To Read Research on Essential Oils Click Here:  Research on Essential Oils